Here is the link to a docuseries about Alzheimer’s and how to help protect your brain health and longevity: https://scienceofprevention.com/?inf_contact_key=608657a0885e84596696bb3f1088c6851f2ce51ec8bc6ace203deddd90c8fcdf (I have no affiliation.)
It’s on day 8 with 5 more days to go, and I waited to share the link until I’d managed to watch a few to make sure they were saying informative, sound things, and they are. It’s been very reasonable and enlightening so far and I haven’t heard anything questionable or outlandish, so feel comfortable sharing the link.
Even though it’s day 8 already, the format of these docuseries is usually that they release one per day for how many episodes they have, and then after the last one airs, they release all of them for 24 to 48 hours so you can catch the ones you missed. I recommend watching the earlier episodes when that occurs because the newest to me information was the link that Alzheimer’s has with diabetes. That was explained quite well. The episode about the best diets for preventing brain decline was good too.