I’m happy to share this e-guide from Enjoy Life Foods and Delicious Living about living with food intolerances or allergies. Just follow the above link and you can download the free guide right to your device/computer from Delicious Living’s website. If you have food allergies or intolerances you most likely are already very familiar with Enjoy Life’s products which are free from the most common food allergens and sure make life a lot easier, especially if you are new to avoiding certain foods.
This free eGuide will help you:
- Identify food allergies and sensitivities
- Eliminate problem foods
- Stock a Free-From pantry
- Make great-tasting allergen-friendly recipes
My next post will help you actually overcome your food intolerances by building your digestive system up into its healthiest form, but while you are rebuilding that system you will definitely need to avoid the trigger foods, and that takes time. This e-guide can help, especially as we move towards the holidays. Please share this with anyone you know who has food intolerances or allergies~ it’s free and can only help.
Best health to you and yours!