I’ve watched a few of these episodes in this Better Brain Blueprint docuseries, not all, as they are released one per day. This one (linked below) on inflammation is quite informative. We all hear how inflammation is bad, but this actually explains what is happening when we live with chronic inflammation.
Click on this link for the episode: Episode 7: Your Brain on Fire
I’m not affiliated with this in any way, I just wanted to share in case it helps someone.
Great 👍 I will check this out. I’m glad you didn’t hesitate to share it. I have no doubt that it will help people to have access to this! 🙂
Have you ever read the book, “Brain on Fire” by Susannah Callahan? I almost totally forgot I read this book. It was sooo good! Your post reminded me! See, you already helped me remember something I forgot about. 🙂
Thank you for your positive comments! I have not read that book. Is it about inflammation in the brain too?